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Joe Schwartz

Tips to Enjoy Your Steam Bath

Joe Schwartz
Tip #1 - Drink Plenty of Water both Before and After To Avoid Dehydration
Tip #2 - Limit Your Time in the Steam Room – No Longer Than 15-20 Minutes
Tip #3 - If You Have Any Pre-Existing Heart Conditions, Avoid the Steam Room Altogether
Tip #4 - Wear Flip Flops to Avoid Picking up Bacteria. Visit at

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